Everyday support, one next step at a time

Choose a topic, use the questions when you call, and keep track of the next step in My Oasis. No diagnosis is needed to explore.

Start with the guided finder · Open the lightweight printable guide

Educational guidance with linked sources. Independent clinical review is pending. About review.

Caregiving & respite

Find support for the person receiving care and for the people helping them.

Questions to ask

  • What type of short-term relief or respite is available?
  • Who is eligible, what does it cost, and is there a waiting list?
  • Can staff meet communication, personal care and mobility needs?
  • Who can help if the usual caregiver is unavailable?

Starting points

Find resources for this topic

Illinois family and caregiver resource centers — Illinois Department on Aging. Citation

Food, money & housing

Start with official assistance programs and ask for help with applications.

Questions to ask

  • Which programs serve my address and household?
  • What documents do I need, and can someone help me apply?
  • Are accessible housing options available?
  • What should I do if I am denied or need to update an application?

Starting points

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Returning home after a stay

Use these questions with your discharge planner before leaving a hospital or rehabilitation setting. They do not replace discharge instructions.

Questions to ask

  • Who is coordinating my next steps and follow-up appointments?
  • Is the equipment, training and help I need arranged before I leave?
  • Who will explain my medication and care instructions?
  • How will I get home and to appointments?
  • Who should I contact about new concerns, and when should I seek urgent help?

Starting points

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Work & adult independence

Explore workplace accommodations, employment support and transitions to adult services.

Questions to ask

  • Where can I contact my state vocational rehabilitation program?
  • What tasks or workplace barriers would I like help with?
  • What is the process for requesting an accommodation?
  • Who can explain how work may affect my benefits?

Starting points

Find resources for this topic

American Job Center finder — CareerOneStop. Citation

Equipment & assistive technology

Find places to ask about trying, borrowing or reusing equipment and obtaining training.

Questions to ask

  • Can I try the device before choosing it?
  • Who helps with fitting, safe use and training?
  • Are loans, reuse programs or funding available?
  • Who handles maintenance, repairs and a temporary replacement?

Starting points

Find resources for this topic

Illinois assistive technology demonstrations — Illinois Assistive Technology Program. Citation

Recreation & belonging

Explore sports, parks and activities; also ask your library and parks department about accessible arts, clubs and sensory-friendly events.

Questions to ask

  • Can I join an introductory session?
  • What are the age requirements and costs?
  • Are equipment, personal assistance or quiet spaces available?
  • Is the route, restroom and activity area accessible for my needs?

Starting points

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Source pages checked September 11, 2026. These are starting points, not confirmed openings or endorsements. Confirm costs, eligibility and access directly.